hush anxiety, unwind overthinking,
and live more calmly
If you want to start feeling better, you're in the right place...
HushMindful® award-winning Life and Business TheraCoaching
For Wonderful Women in their 40s who want to feel in control of their lives and get their sparkle back...
HushTherapy® Solution Focused
THE award-winning blend of Therapy & Coaching for Children, Teens and Families
Nice to meet you - My name is Jo
and I'm The TheraCoach®
I absolutely love helping you to understand YOUR brain, to: hush anxiety, unwind overthinking, blitz brain-blocks and find your inner SMILE again, in exactly the right way for you.
Jo Jones - The TheraCoach® and founder of Hush
"HushTherapy was originally created in 2009 as a concept, to help people find a little 'hush';
a kinder inner-voice, to care for ourselves more and to counteract the stresses of everyday life
- I am thrilled with the way it has developed and grown"
...What's in this for you?
Feeling better fast, and leading a calmer, happier, more confident life
I offer TheraCoaching® which is THE perfect blend of Therapy and Coaching - Let's face it, we often need a bit of both and these two modes work brilliantly together to bring my clients the most effective results, In fact, it's Award-winning!
I specialise in two key areas:
Helping Children, Teens & Families who are struggling with a wide variety of emotional, mental and behavioural issues
Working with Wonderful Women in their 40s who want to feel in control of their lives and get their sparkle back
TheraCoaching® works brilliantly - it is 'Solution Focused' - It is gentle, effective and works using only modalities with a solid evidence base.
It is compassionate and nurturing, with plenty of space for you to talk and explore what works for you
First of all, we take the scariness away rapidly, by understanding what's going on in the brain when we experience certain situations in life, and then, I will help you to recognise all of your wonderful skills and strengths, in order to get a clear picture of the outcome that you want... and then move consistently and confidently towards it
I see clients via Zoom and in my private clinic room in BS37, and at The Old Rectory Clinic in Iron Acton (Thursdays)
My working days are: Tues, Weds & Thurs - 9:30 - 20:00
I'm The TheraCoach® - an experienced Psychotherapist, Clinical Hypnotherapist, Solution Focused Brief Therapist (SFBT)
and a Mindfulness Teacher and Self-compassion Coach (with a 20-year+ background in helping people play to their strengths, in the public sector and in business)
I'm also a senior lecturer with the wonderful Clinical Hypnotherapy School
My Qualifications to do this work:
Diploma in Solution Focused Psychotherapy and Hypnotherapy
HPD, the NCFE accredited qualification in Hypnotherapy
Solution Focus Brief Therapy (SFBT) Level 3 - BRIEF
Certified EFT (Emotional Freedom Technique) Tapping Practitioner - EFTi
Diploma in Medical Hypnotherapy
Diploma in Integrating Mindfulness and Compassion for Professional Practice - CPCAB acc.
Senior Lecturer at the Clinical Hypnotherapy School
Registered Member of the CNHC (Complementary & Natural Healthcare Council)
Enhanced DBS certificate (for work with vulnerable people and children)
LGBTQ Safe Space Practitioner
Registered Provider with many private healthcare providers
If you would like to find out how we could work together, please feel very welcome to get in touch
- I look forward to meeting you
DipSFH, HPD, Dip.MED.Hyp, DipIMCPP, SFBTP, DipEFT
MCNHC (Acc.) MNCH (reg.)
Lovely things people have said...
"I believe that as humans, we are all sparkling, miraculous creations, with equal value and limitless potential
All too often, 'life' with all of its hurdles and distractions can really get in the way, and we lose sight of what makes us happy and fulfilled... our MAGIC!
- We then go into 'survival mode', often getting stuck there... and we can quickly end up feeling frustrated and lost
...I have been there, and I understand how it feels to be anxious and stuck - It's my aim to help you get to where you want to be in your life"