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Solution Focused TheraCoaching® 

If you're struggling with something ...a particular problem, anxiety or low mood, a fear or phobia, maybe you want to sleep better, or get some help with pain or illness management - You do not need to suffer alone. 

Using simple techniques, Solution Focused TheraCoaching®  is evidence-led, gentle and effective. It's the perfect blend of Therapy and Coaching. 


It draws upon the ‘best bits’ of therapies like Solution Focus Brief Therapy (SFBT) and Neuro-Linguistic Programming (NLP) Mindfulness and Self-Compassion, and often combines it with Hypnosis (trance) to offer a powerful method of helping you get to where you want to be. 

What happens in our sessions: 

We always start by finding out what is important to you, what your best hopes are and what a 'good outcome' might look like for you. 

​Sessions are then tailored to your specific needs, backed up with audio mp3 files, to help support you between sessions. 


  • Initial Consultation Session - £107

  • TheraCoaching® Single Sessions of 55 min (if appropriate) - £107

  • TheraCoaching® Package - £1900 (payment plan available) 

    • 6 x 2hr min sessions over 6 - 8 weeks​

    • 2 x HypnoMeditation Audio Tracks 

    • Full notes after each session via email 

    • Messenger Support (Mon-Fri) 

    • Welcome Gift 

  • Teen TheraCoaching® Package - £1053 (payment plan available) 

    • 6 x 90 min sessions over 6-8 weeks​

    • 2 x Mindfulness Audio Tracks 

    • Welcome Gift

 - Covid-19 update:  I am now able to offer In-person sessions, or Online

Cancellation Policy: 

24-hours minimum notice required to change or cancel an appointment.

Appointments cancelled or missed, beyond that point, will still be payable. 

In the event that I need to rearrange your appointment I will endeavour to rebook as quickly as possible. 


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​© 2016 onward by Hushtherapy  - Hushtherapy, HypnoMeditation, HushMindful, HypnoRelax & Kindfulness are all Registered Trademarks of HushTherapy