Nice to meet you - My name is Jo and I am The TheraCoach® - I specialise in helping in two key areas:
Children, Teens and Families, who are struggling with a range of emotional and behavioural issues, looking for workable solutions
Wonderful women in their 40s who want to feel more in control of their lives and get their sparkle back
I'm an experienced Psychotherapist, SFBT (Solution Focus Brief Therapy) Practitioner, Clinical Hypnotherapist, Mindfulness and Compassion Teacher, EFT (Emotional Freedom Technique) Tapping Therapist, CBT Practitioner and Coach
- I'm also a lecturer with The Clinical Hypnotherapy School
I am a huge advocate of Solution Focus work and, specifically, the rapidly transformative effect it can have on our lives and relationships, as we change our relationship with our selves - it certainly has changed MY life
Having experienced it VERY fully for myself, I am thrilled to have created this award-winning blend of therapy and coaching to bring you: TheraCoaching®
Alongside my professional credentials, I draw on my personal experiences as an anxious child/teen and younger adult, plus the knowledge and life wisdom I have accrued, raising my own family
"I know that flourishing in life happens when we understand our thought-patterns, and put them to work in our favour...and when we focus our attention in this specific way - the results are life changing!"
Let's start a conversation...