Self-Discipline… ... Sounds as DULL as ditch water, right? YUK! It conjures up things like: • Maths Homework • Diets, on a Monday • P.E....

Confessions of a stationery lover! and how to overcome journalling mindblocks

I was working alongside a group of truly wonderful people last week, and we found ourselves in a fascinating conversation about words,...

I've been reading and listening to lots of podcasts around resilience, determination, coping.... all kinds of things like that, over the...