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TheraCoaching® for children, teens and families 

The details and how to get started

Using simple, proven techniques including:

  • Child, adolescent and family Psychotherapy

  • Solution Focus Brief Therapy (SFBT) 

  • Cognitive Behavioural Therapy (CBT) 

  • Mindfulness 

  • EFT (Emotional Freedom Technique) Tapping

  • 'Growth Mindset' solution-focus coaching

...Solution Focused TheraCoaching®  is evidence-led, gentle and effective. 

It's THE perfect blend of Therapy and Coaching fact, it's award-winning! 

What happens in our sessions: 

I have many years' experience in working with children, teens and families who are struggling, and helping them find solutions to move forward

Alongside my professional credentials, I draw on my personal experiences as an anxious child/teen, plus the knowledge and wisdom I have accrued, raising my own family

We will always start by finding out what is important to you, what your best hopes are, and what a 'good outcome' might look like for you 

​Sessions are then tailored to your specific needs, geared towards helping you get those best hopes or outcomes, and are often backed up with audio mp3 files (if appropriate), to help support you between sessions 

" I always work with my child and teen clients with a parent or care-giver in the room - The reason for this is that most family-based solutions are found far more effectively, and results are better, when we work as a team

- My clients report feeling better supported as a family "


  • Initial Consultation Session - £97 (up to 90 mins) 

  • TheraCoaching® Single Sessions (up to 1 hour)  - £97

  • TheraCoaching® Family Sessions Package - £1766 (payment plan available) 

    • 6 x 90 min sessions over 6 - 10 weeks

    • 3 x Mindfulness Audio Tracks 

    • Full notes after each session via email 

    • Messenger Support (Mon-Fri) 

  • Teen TheraCoaching® Package - £973 (payment plan available) 

    • 6 x 90 min sessions over 6-8 weeks​

    • 2 x Mindfulness Audio Tracks 

 - Covid-19 update:  I am now able to offer In-person sessions, or Online

Cancellation Policy: 

24-hours minimum notice required to change or cancel an appointment.

Appointments cancelled or missed, beyond that point, will still be charged for.

If you are displaying any Covid symptoms or have received a positive test result, please contact me as soon as you can and please don't attend your appointment

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Lovely things people have said...


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HushTherapy ®
Jo Jones -tel: 07970 686201
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​© 2016 onward by Hushtherapy  - Hushtherapy, TheraCoaching, HypnoMeditation, HushMindful, HypnoRelax & Kindfulness are all Registered Trademarks of HushTherapy