TheraCoaching® =
Hypnotherapy, Psychotherapy, and Mindfulness Coaching for a calmer, more powerful you
Welcome! Start here...
You are probably here because you are either struggling with something and want some help, or you'd like to find a simple path to knowing more about what you get from working with me!
So let's get you to where you want to go, quickly and easily!
HushTherapy® Solution Focused
Kids and Teens TheraCoaching®
THE award-winning blend of Therapy & Coaching for Children and Teens incorporating: Mindfulness tools, Growth Mindset & EFT Tapping
Hush TheraCoaching®
award-winning
Peri/Menopause TheraCoaching from The Perimenopause Mind Medicine Woman
For Wonderful Women in their 40s who want to dissolve anxiety, reclaim their brain, feel mindfully in control of their lives, and get their sparkle back...
I specialise in helping:
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Children, Teens & Families who are struggling with a wide variety of emotional, mental and behavioural issues like: Anxiety, Low Mood, School Anxiety, Anger, Social anxiety and phobias.
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Wonderful Women of 35+ years, who want to reclaim their brain from peri/menopause fog, reduce their anxiety, feel in control of their experience, and get their sparkle back!
TheraCoaching® works brilliantly - it is 'Solution Focused' - It is gentle, effective and works using only modalities with a solid evidence base.
It is compassionate and nurturing, with plenty of space for you to talk and explore what works for you
First of all, we take the scariness away rapidly, by understanding what's going on in the brain when we experience certain situations in life, and then, I will help you to recognise all of your wonderful skills and strengths, in order to get a clear picture of the outcome that you want... and then move consistently and confidently towards it
Availability:
I see clients via Zoom and in my private clinic room in BS37 near Yate
My working days are: Mon - Thurs -10.00 - 18.00
About Me:
I'm The TheraCoach® - an experienced, full-time Psychotherapist, Clinical Hypnotherapist, Solution Focused Brief Therapist (SFBT) and EFT (Emotional Freedom Technique) practitioner, a Mindfulness Teacher and Self-compassion Coach (with a 20-year+ background in helping people play to their strengths, in the public sector and in business)
I'm also a senior lecturer with the wonderful Clinical Hypnotherapy School
My Qualifications to do this work:
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Diploma in Solution Focused Psychotherapy and Hypnotherapy
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HPD, the NCFE Level 4 accredited qualification in Hypnotherapy
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Certified Paul McKenna accredited Hypnotherapist with Mindvalley
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Solution Focus Brief Therapy (SFBT) Level 3 - BRIEF
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Certified EFT (Emotional Freedom Technique) Tapping Practitioner - EFTi
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Diploma in Medical Hypnotherapy
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Diploma in Integrating Mindfulness and Compassion for Professional Practice - CPCAB acc.
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Senior Lecturer at the Clinical Hypnotherapy School
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Mindfulness and Meditation Teacher - Mindfulness UK, Mindfulness in Schools Project (MiSP)
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Registered Member of the CNHC (Complementary & Natural Healthcare Council)
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Enhanced DBS certificate (for work with vulnerable people and children)
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LGBTQ Safe Space Practitioner
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Registered Provider for Clinical Hypnotherapy with many private healthcare providers
You might now be very curious for us to work together, please feel very welcome to get in touch
- I look forward to meeting you
Jo Jones
DipSFH, HPD
Dip.MED.Hyp, DipIMCPP, SFBTP, DipEFT
McKennaHyp.Cert.
MCNHC (Acc.) MNCH (reg.)
Nice to meet you - My name is Jo
and I'm The TheraCoach® & Perimenopause Mind Medicine Woman
I absolutely love helping you to understand YOUR brain, so you can:
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hush anxiety
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unwind overthinking
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blitz brain-blocks ...and
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find your inner safety and comfort again, in exactly the right way for you.
Jo Jones - The TheraCoach® and founder of HushTherapy
"I struggled with anxiety for a large chunk of my childhood and into my adult life.
I believe that as humans, we are all sparkling, miraculous creations, with equal value and limitless potential and yet all too often, 'life' with all of its hurdles and distractions can really get in the way, and we lose sight of what makes us happy and fulfilled... our MAGIC!
- We then go into 'survival mode', often getting stuck there... and we can quickly end up feeling frustrated and lost
...I have been there, and I understand how it feels to be anxious and stuck - I also know how to help you dissolve this. It's my aim to help you get to where you want to be in your life"